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OUR CLASSES

Flex

Our signature Flexibility session is a restorative combination of Thai Yoga and traditional stretching.  Release your tension as you allow your body to lengthen.  Our practitioners will move your body in and out of stretches, opening the joints with traction and bringing healing blood and energy to your body with palm presses.  This work is practiced in loose clothing on a cotton mat.

View our class schedules and even sign up online

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